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Summer is fast-approaching, and no one can stop travel nomads from having fun in the sun! Do you have your summer calendar filled to the brim? Good for you! You deserve to take a break, and summer is waiting just around the corner to meet you halfway.

Whether you're travelling solo, with friends or with your family, it pays to be prepared and has all the things you might need for the trip. It doesn't matter where you're heading - just out of town or out of the country. There are travel essentials everyone needs to have, and if you 're anticipating a trip this summer, make sure you have the following summer must-haves.

Are you wondering about how to pack for a week in a backpack and how to travel light for a week? A week long trip means you are going to take a lot of luggage with you which include different clothes, shoes, etc. But do not forget that how difficult it will be for you to carry that big luggage backpack in those 7 days.

So to avoid that difficulty you should always try to take only important things with you and avoid taking large number of clothes and shoes and other useless things in your lightweight travel backpack.

The less clothing you bring the better it will be for you. I advise you to take 5 shirts with you wear each of them twice. But there is no need to bring 5 different pants to match with those 5 shirts. A pair of pants will work for you. Similarly two pairs of shoes will be enough for you, don’t overload it by putting number of shoes.

When it comes to the digital nomad packing list, the key is to focus on what you really need but how to pack in a backpack for a week. Forget about the stuff that is not vital, and make a plan. It is all about thinking smart and being versatile. The more multi-tasking items you can take the better, even if that means you are leaving some of your favorite things behind.

Traveling light and digital nomad lifestyle is not about being haphazard but it is about being smart. For example, just because you might not be taking your most stylish outfit does not mean you should not be careful when packing your clothes. Make sure toiletries and pens are sealed so they do not leak.

Other than clothing there are also some important factors that you should consider while packing a backpack for a long trip. Now let us look at some tips to help you travel light on your next trip.

This is an essential travel checklist to fill your backpack or suitcase to perfection. This comprehensive list is suitable for short or long trips, seaside getaways, city breaks or off the beaten track explorations. Check the useful things you will need once on the road like the travel documents, insurance papers, means of payment, clothes, medicines, toiletry bag, electronic devices!

And if you go with a backpack (roaming, hiking around the world), check out the page that helps you choose and prepare your travel backpack.

1. Identity documents

These are the most valuable items to check above all because forgetting them could prevent you from flying, booking a vehicle, making reservations.

  • Identity Card or Passport (with tourism or work visas)
  • Driver's license
  • Contacts and certificate of insurance and assistance
  • International vaccination notebook
  • Transport and accommodation reservations
  • Student card (to benefit from any discounts)
  • Handicap card

Scan and keep all your documents in your emails or on cloud like in Google drive. For destinations where the connection will be poor, take photocopies!

2. Means of Payment

As important as your papers, remember that without money and without money or your credit cards you will not go far, unfortunately. Make sure you have access to your bank via an application on your mobile, and you carry the credentials and passwords.

  • International credit card (VISA, MasterCard, AMEX)
  • Cash in (Dollars) and foreign currencies
  • Secret pouch for storing tickets under clothes
  • E-mail and telephone details of your banker
  • Holiday Travel vouchers

3. Toiletries and Hygiene

Above all, equip yourself with a hanging toilet bag, essential for storing the following:

  • Set of plane size flasks
  • Microfiber towel
  • Foldable Toothbrush/Toothpaste Kit
  • Hairbrush/comb
  • Shower gel/shampoo/soaps travel size
  • Antibacterial gel in small bottles
  • Cleaning wipes
  • Travel size detergent
  • Deodorant
  • Pocket mirror
  • Cotton and cotton swabs
  • moisturizer
  • Cut nails or nail file
  • Tweezers
  • Dental floss
  • Pumice / File for feet / Corners
  • Nail brush
  • Manual or electric razor Travel + g razor el + spare blades
  • Eau de toilette / perfume in a travel spray
  • Bag for dirty clothes

Women Specific

  • Mini Electric Epilator or Cold Wax Strips / Depilatory Glove
  • Cleansing lotion
  • Washable remover discs
  • Elastics, hair clips
  • Female urination device
  • Remover
  • Folding hair dryer

4. First Aid

This is really important if you or your loved one take prescription drugs. Make sure not to forget our medications and to ask for a prescription ahead of time. It is also best to let your physician know where you're heading. He or she might suggest you bring something useful and beneficial to your health while they are out of reach.

Depending on the destination, you need the necessary equipment to heal small and big sores that could bother you on vacation if you go in the jungle or unknown territory.

  • Blood group card
  • Notebook of vaccinations
  • Basic kit (dressings, thermometer, small scissors, tick gripper)
  • Antibacterials and scarring
  • Dermatology, Burns, Insect Bites
  • Pains and fever
  • Digestion, ENT, Motion sickness
  • Contraceptives
  • Tiger balm

5. Keep water bottle

Hydration is critical you wish to be healthy and achieve young and beautiful skin all summer long. However, some activities can you sweat a lot more. The heat of the sun won't be helping either, so make sure to keep a water bottle with you at all times. Choose a reusable one and refill it as needed. This way, you get to lessen your trash plus lend a hand in reducing plastic waste.

Wherever you go in the world water is something that you will always need. Having water bottle in your backpack is always a good thing. With this you do not have to waste your time roaming here and there in search of water at the time of thirst. You can simply bring your water bottle out of your bag and drink water. You can also refill it again and again from wherever you find water.

6. Keep umbrella

Who wants rain to destroy their adventure? Absolutely no one. For that it is always a good habit to put umbrella in your backpack because with volatile weather it can be sunny in one minute and have torrential downpour the next. So if you want to protect yourself and your stuff from getting wet you should have umbrella in your bag. It is not necessary to have a big one. You can have a small folding umbrella which can fit easily in your bag. Umbrella can also protect you from the heat of the sun on a hot sunny day by providing you shadow.

7. Keep Portable Charger

A portable charger often acts as a life savior as it provides life to your phone battery. On a trip or an adventure to an unknown place your mobile phone is your guide. It helps you provide access to the map or to connect with other people. Ever wondered what will you do if you are lost between mountains and you are using the map in your phone to find way and your phone battery dies? There is nothing you can do except from regretting yourself. To escape from such situation portable charger is not less than a blessing.

8. Keep Sunglasses

With the sun scorching hot causing strain in your eyes, you'll need to keep a pair or two of your favourite sunglasses at hand. Not only will they help protect you from the sun, but you'll also look instantly fashionable by donning a cute sunglass on the beach. With weather being so unpredictable a gloomy day can turn into a bright sunny day in a matter of minutes. So to shield your eyes and retinas from burning in this type of situation you need to have sunglasses in your backpack.

9. Keep Snacks

Hunger can hit you anytime anywhere. Having a pack of snack in your backpack can help you from untimely hunger.

10. Embrace technology

Your phone and tablet are not only highly useful, and some would say essential, they can also help you pack light. As long as you download the relevant apps there is no need for travel guides or phrasebooks. It is much easier to watch all of your favorite films and shows on a handheld device rather than having to carry around your laptop. You could even download plenty of books to choose from, rather than having to fit them all in your case.

how to pack light travel luggage tips and tricks


11. Waterproof Backpack


Backpacks are better than other types of carry-ons as they let you explore and enjoy an active vacation. You can easily move around with a comfortable, reliable and lightweight backpack, and using waterproof one takes away your worries about your stuff if in case your bag gets wet. Just make sure to find one with a waist strap and has tons of pockets.

12. Sunscreen


Always, always keep in your bag is your favourite sunscreen. Others prefer sunblock, but sunscreen and sunblock have different coverages. Sunblock works by shielding your skin against UVB rays. Sunscreen, on the other hand, can protect you against UVA. Choose a sunscreen that can protect you both from harmful UVA and UVB rays.

13. Moisturiser


The summer can take a toll on your skin. When it's summertime, you can expect it to look dry and dull, so make sure to pack light and gentle moisturiser to keep your face rehydrated. There is a gentle moisturiser that's perfect for your needs - no matter your skin type.

14. Moisturising Lip Balm


The heat can cause your lips to dry, so make sure you have a moisturising lip balm with you always. It's best to find one with SPF. Your skin is not the only one that needs protection from the sun.

15. Rash Guards


No matter your age, there is always a rash guard that can fit you like a glove. They come in different styles and sizes making it so easy to choose one of your preference. Womens rash vests can help you feel chic and stylish while offering sun protection. Now, you can enjoy having fun at the beach and not have to worry about comfort, style, sunburn, rashes, and abrasion. It can also keep you warm so you can stay on the water and extend the fun.

16. Sundress


Every woman needs a beautiful sundress you can rock every summer. This versatile dress can take you from morning till night. Plus, you won't have to worry about mixing and matching your clothes to look great. All you need is a cute blazer or cover up if you feel cold or you want to give it a new look.

17. Essential Oils


Didn't see this coming? Many are not a fan of essential oils, but some of these can be quite useful for travellers. For one, Citronella essential is an excellent natural insect repellent. If you have trouble falling asleep in new places, Lavender essential oil can help. Rose essential oil, on the other hand, can help alleviate the stress that comes with hectic travelling.

18. Comfy Sandals


It's hard to have fun in the sand when it's hot, and you're barefoot. Make sure you have a pair of comfy sandals that are lightweight, durable and anti-slip. Choose the one you can wear day and night, and you'll have more space in your bag for other essentials.

19. Microfibre Towels


Towels can take a lot of space, plus most don't dry as fast as you want them to. This is why we recommend microfibre towels. They are lightweight, drys you up fast, and all you need is hang them up for a bit, and they'll dry more quickly than your average towel.

20. After Sun Lotion


Even with sunscreen on, you can feel that your skin needs a little bit more pampering after staying under the sun. Make sure to use your favourite after-sun lotion. This will help soothe any sunburn you may have, cool and hydrate your skin, stop any peeling and even preserve your natural tan.

21. Disposable Wipes


When you need to wipe your face clean or your finger, or anything for that matter, it helps to have your wet wipes in handy. Whether you intend to use it as a makeup remover, an after-meal cleanup tool or anything in between, you can count on wet wipes to be your lifesaver.

22. Cardigan


You need a cardigan, and you know it. These are perfect for your summer trip since they are lightweight, easy to pack and very easy to mix and match.

Your pockets are also great for carrying small extras like pens, glasses, notepads and even socks. Now that you know how to pack a backpack for a week long trip and are armed with some top tips for traveling light you can put them into action on your next trip. Make sure you have all these summer essentials ready for your next trip! What other things do you keep in your bag during your summer trip? Let know on the comments down below!

Kalyan Panja Kalyan Panja Author

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